Chicken Parmesan
Health Score 71
Chicken Parmesan
WeightWatchers Smart Ones, 1 package
Nutrition Facts
Serving Size: 1 package
Nutrition Amount Per Serving % Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 11%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 40mg 14%
Sodium 590.0mg 26%
Total Carbs 35.0g 13%
Fiber 3.0g 9%
Sugar 6.0g --
Protein 20.0g 38%
Vitamin A 0mcg --
Calcium 170mg 15%
Iron 1.5mg 8%
Potassium 510mg 10%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
71
Health Score
71
General Health
75
Men's Health
74
Diabetes
74
Women's Health
62
Heart Health
71
Pregnancy & Maternity
Ingredients
Sauce (Diced Tomatoes in Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Spices, Extra Virgin Olive Oil, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Salt, Xanthan Gum, Parsley), Enriched Macaroni Product (Water, Enriched Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Breaded Chicken (Boneless, Skinless Chicken Breast with Rib Meat, Water, Herb Seasoning [Corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (Wheat, Soybeans, Salt) and Less than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour and Extractives of Paprika, Soybean Oil), Cheese Blend (Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).
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